Beach Bag Checklist

Everything you need for a perfect day at the beach

🧴 Sun & Skin Protection

🌊 Water & Beach Gear

🩹 Medical & Safety

Band-Aids and blister prevention

Triple antibiotic ointment

Pain reliever (ibuprofen for Elenor, children's for Neasa)

Antihistamine (for allergic reactions)

Bug bite sucker/venom extractor

Saline eye drops (for saltwater irritation)

Tweezers (for splinters)

Any prescription medications

🍔 Snacks & Drinks

👶 Toddler Essentials (Lexie Mae)

Diapers (packed for the full beach day + extras)

Baby wipes (one full pack)

Waterproof changing pad or mat

Baby-specific sunscreen SPF 50+ (gentle formulation)

Hat for Lexie Mae (keeps sun off face)

Change of clothes (shirt, shorts/pants)

Extra shoes or sandals

Toddler snack pack (cereal, puffs, crackers)

Sippy cup or bottles (full)

🎮 Entertainment & Kids Stuff

Tablet or e-reader (for downtime)

Headphones (kid-safe for Neasa)

Portable speaker (for beach music)

Activity book or coloring book (Neasa)

Waterproof markers or colored pencils

Beach ball or floating toy

Shovel and bucket (sand toys)

Bubbles or small toys

Binoculars (for dolphin spotting)

🎒 Bag & Essentials

Large spacious beach bag

Small backpack for valuables

Wallet / ID / cash (in waterproof pouch)

Keys

Phone and charger cable

Hair ties or headbands (for water)

Zip lock bags (for wet items)

Small trash bag (leave no trace)

👕 Clothing & Changing

Change of clothes for everyone

Underwear (fresh for everyone)

Comfortable shoes (post-beach)

Light jacket or sweater (for evening)

Pro tip: Pack your beach bag the night before and keep a small cooler in the car. Arrive early to beat the crowds—beachfront parking fills up by 10am on summer weekends. Remember: vinegar spray bottle is for jellyfish (keep near first aid items), and always reapply sunscreen every 60-90 minutes, or immediately after swimming.

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